cORE barre
Barre fitness classes are a fun and challenging way to strengthen your body. Barre classes include low impact strength training and stretching to a fun playlist. Classes are inspired by ballet, fitness, pilates, dance, yoga and physical therapy - with upbeat music and inspiring instructors.
Barre classes are formatted to cover everything you need in one class including a short warm-up, strengthening for the core, upper body, and lower body broken up by stretching and set to a great, upbeat playlist that will keep you moving and challenged. A Barre workout is low impact which puts less stress on your body and allows you to keep good form. Barre classes utilize light - medium sized weights, resistance bands, and a pilates core ball. We focus on the moves that are most effective and that cultivate good posture, strong, long, lean muscles, and functional movement. You can expect to sweat, smile, shake, and push your muscles to the edge in moves that look like they shouldn’t burn as much as they do.
Monday: 8:15am COREBarre Strength with Leslie
9:30am COREBarre with Roxy
Tuesday: 8:15am COREBarre Barreless
Wednesday: 8:15am COREBarre with Leslie
9:30am COREBarre with Leslie
Thursday: 8:15am COREBarre with Martina
Friday: 8:15am COREBarre Sculpt + Stretch with Leslie
9:30am COREBarre with Martina
Sunday: COREBarre Sunday Bunday with Jennifer
Testimonials
Amazing teachers and a welcoming, supportive environment. My daughter loves her classes at CORE!
Erin H.
I am SO thankful I am back to dancing again! I'm even happier I found Core! The people are friendly and classes are fun!
Stephanie G.
Contact Us
ADDRESS
882 Ricardo Ct, San Luis Obispo CA 93401
Monday: 3-7 PM
Tuesday: 3-7 PM
Wednesday: 3-7 PM
Thursday: 3-7 PM
Friday: 3-7 PM
Saturday: 9 AM - 12:30 PM
Sunday: CLOSED
ADDRESS
882 Ricardo Ct, San Luis Obispo CA 93401
Monday: 3-7 PM
Tuesday: 3-7 PM
Wednesday: 3-7 PM
Thursday: 3-7 PM
Friday: 3-7 PM
Saturday: 9 AM - 12:30 PM
Sunday: CLOSED
About
CORE Dance offers something for every interested dancer, all ages, styles and commitment levels. In addition to the ballet based dance training CORE offers, we also offer performance opportunities for beginners through advanced levels, starting at age 2 through adults. CORE Dance currently has the largest and most diverse performing groups on the entire Central Coast.
Opening Hours
Monday: 3-7 PM
Tuesday: 3-7 PM
Wednesday: 3-7 PM
Thursday: 3-7 PM
Friday: 3-7 PM
Saturday: 9 AM - 12:30 PM
Sunday: CLOSED
ADDRESS: 882 Ricardo Ct., San Luis Obispo, CA 93401
Email: coredance.cc@gmail.com
Telephone: (805)541-2669
Instagram: @coredance.slo